HEALTH | HOME | HAPPINESS
Get your fitness on! Essential oils to boost your workout HIIT the pause on stress? (Get it? Like High-Intensity Interval Training, HIIT! LOL I make myself laugh!) Run to a healthier life? Zumba to a happier you? Yes to all
Missing working out at the gym but I’m loving all the walking we are getting this summer! Thanking the universe that I diffused Rosemary and Peppermint while packing (to boost memory!) so I remembered to pack my AminoWise. 🤣 I’ve
I would love to say I am one of those moms who gets their kids out the door each morning with a tummy full of a healthy breakfast that we ate together at the breakfast table with kumbayah playing in
So I have an embarrassing secret. Â If you know me well, you probably know that I am super thrifty. Â I have trouble throwing things out. Â The green blogger in me is always convinced I will find a use for every
We’ve all heard about the health benefits of drinking more water. And it’s not just doctors trying to convince us. Everyone’s getting in on the act; even my planner has 8 little water cup images at the bottom of each