My favorite yoga class is 6 am on Monday mornings. Every week as we get settled on our mats and get ready to start the teacher tells us “Don’t worry – the hardest part is over; you made it to
Working Out: Starting and Keeping going
Getting back into a better sleep routine?
Christmas and New Years have passed. Kids are back in school. It’s time to get back into the routine of daily life. Which also means better eating (did you see last weeks tip?) AND better sleep. I get so many
Time Saving Diffuser Hack
Where has this been my whole diffusing life? “Sometimes I am so lazy that I don’t want to fill up my diffuser simply because I don’t want to unplug it and lug it over to the sink.  Sad I know…
Farts! I’m farty. I should take that farty stuff.
Literally, this is what my son said earlier today. He said this after stinking up the kitchen with his tween stench. Â I guess I should be thankful he knows what to do about it?!? And that “farty stuff” he mentions