I love going to a juice bar and getting a fancy green juice, or bright smoothie packed with anti-oxidant rich fruits. It makes me feel so healthy and happy… but the sticker shock is a bit of a killer, hey?!
Who loves juice bars?
Hormones through the Decades
We all know how hormones impact our bodies; for the better or worse. So if you are dealing with hot flashes, cyclical acne, night sweats, weight gain, mood variability (yes, you know what I mean!), brain fog, slowed metabolism or
Walking EVERYWHERE!
Missing working out at the gym but I’m loving all the walking we are getting this summer! Thanking the universe that I diffused Rosemary and Peppermint while packing (to boost memory!) so I remembered to pack my AminoWise. 🤣 I’ve
Protein Packed Energy Balls
I would love to say I am one of those moms who gets their kids out the door each morning with a tummy full of a healthy breakfast that we ate together at the breakfast table with kumbayah playing in
Kick Cravings To The Curb!
Whether it’s a sweet-tooth craving for a sugary treat you want to cut back on or a nicotine craving for cigarettes when you want to quit smoking, cravings can bounce in your mind like a song that won’t go away.
More flavor, less calories? Yes please!
We had a lot of fun this week in theGoodDrop Facebook group discussing this article on the health benefits of Vodka, and it started a fun conversation about adding Orange Vitality oil to our cocktails. Now I don’t know about
What size pants do you wear?
🎉It’s a new year’s edition of Tipster Tuesday! HAPPY NEW YEARS 🎉 THREE QUESTIONS: 1-Do you want to win $3,000 and a six pack of Ningxia? 2-Are you like 99% of America, you’re TOTALLY ready to KICK IT IN GEAR this year!?