Fun fact! Did you know that humans, apes, bats, capybaras, and Guinea pigs are the only mammals that don’t make their own Vitamin C? Who knew, right? 
Today, we’ll talk about Vitamin C and its AMAZING benefits!
Vitamin C indeed is one of the most essential vitamins required by our bodies. And here’s why!
- Vitamin C plays a significant role in normal immune and circulatory functions.
- It strengthens connective tissues and promotes overall health, vitality, and longevity.
- Vitamin C helps with collagen production and even impacts the health of our bones and teeth.
- It helps the body absorb other nutrients like iron. (Pro Tip: If you’re working on your iron levels, make sure you take enough Vitamin C with your NingXia Red and Multigreens!
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See the incredible role of Vitamin C in our lives?
Good thing, Young Living gives us two options: Super C Tablets and Super C Chewable Tablets. Do you know the difference?
Super C Tablets
- 650 mg Vitamin C
- has 1,440% daily Vitamin C
- primarily ascorbic acid used to combat illness
- includes Orange, Tangerine, Grapefruit, Lemon, and Lemongrass essential oils
- contains Zinc
- non-dairy
Super C Chewable Tablets
- 150mg Vitamin C
- has 170% daily Vitamin C
- great for kids
- sourced from whole food powders — lemon, lime, tangerine, grapefruit and orange oil powder
- can be considered as your “daily c”
So which Super C is for you?
Regardless of where you stand, always remember, it’s never too early to fight the onset of a common cold. Especially these days! Consistency is everything! Both Super Cs are an excellent source of vitamin C, so be sure you load up!
Stay healthy and safe all! 
