My favorite yoga class is 6 am on Monday mornings. Every week as we get settled on our mats and get ready to start the teacher tells us “Don’t worry – the hardest part is over; you made it to
Working Out: Starting and Keeping going

My favorite yoga class is 6 am on Monday mornings. Every week as we get settled on our mats and get ready to start the teacher tells us “Don’t worry – the hardest part is over; you made it to