My favorite yoga class is 6 am on Monday mornings. Every week as we get settled on our mats and get ready to start the teacher tells us “Don’t worry – the hardest part is over; you made it to
Working Out: Starting and Keeping going
Bring a little bit of Nepal home
Many of you know, on the 25th of this month I am going with the @younglivingfoundation back to Nepal to help rebuild an elementary school that is still in rubble after the 2015 earthquakes. (You can learn a bit more about my trip here:
Getting back into a better sleep routine?
Christmas and New Years have passed. Kids are back in school. It’s time to get back into the routine of daily life. Which also means better eating (did you see last weeks tip?) AND better sleep. I get so many
What size pants do you wear?
🎉It’s a new year’s edition of Tipster Tuesday! HAPPY NEW YEARS 🎉 THREE QUESTIONS: 1-Do you want to win $3,000 and a six pack of Ningxia? 2-Are you like 99% of America, you’re TOTALLY ready to KICK IT IN GEAR this year!?
New Year = New Stuff to Learn!
Upcoming Classes We just added a class calendar to our website so you can check for events there any time now! Wherever you are located you can take advantage of one of these fun classes! Essential Oils: New Year, Healthier
Thank you for a fantastic 2018!
As 2018 draws to a close, I think back on all the fun we had this year, and the moments I won’t forget. The Spring Cleaning “Ditch and Switch” challenge where we tossed our toxic products and replaced them with
Thieves Immune Boosting Honey Bears
It’s Tipster Tuesday! How cute are these little Thieves Honey Bears? So easy. So delicious. So Immune Boosting. And a great stocking stuffer! Thieves Essential Oil has the yummy flavors of clove and cinnamon and lemon making it a favorite
Spiced Pumpkin Creamer!
If you know what PSL stands for then this recipe is for you! Obsessed by the Pumpkin Spice Lattes? Make your own by gently heating coffee (and milk if you want it more latte-y), and making your own Spiced Pumpkin
Gary’s Great Day Protocol
Some of you know the founder of Young Living is D. Gary Young. He was an excitable man with a vision to get oils into every household in the world. He really was passionate about spreading wellness, purpose, and abundance.
Copaiba – not only for joint health!
What a week! With Thanksgiving, Black Friday, Small Business Saturday, Cyber Monday and Giving Tuesday (you can donate to my fundraiser for the Young Living Foundation through the end of the month!), I have barely stopped for a breath! How