HEALTH | HOME | HAPPINESS
Get your fitness on! Essential oils to boost your workout HIIT the pause on stress? (Get it? Like High-Intensity Interval Training, HIIT! LOL I make myself laugh!) Run to a healthier life? Zumba to a happier you? Yes to all
Thanks to the passing of the 2018 Farm Bill, Zero THC CBD is not illegal in any state in the USA. That’s right; according to federal law, it is legal in all 50 states. Woot woot! Did you know that
So I think we all know how good Epsom salt soaks are for us, right? Â They give us much needed Magnesium (that helps reduce inflammation), can reduce stress, detox the body. Â Plus a bath is just a nice way to
🧼 From now until the end of the month, ALL new members who sign up with a Premium Starter Kit (PSK) will get a free bar of Orange Blossom Charcoal Bar Soap!!! This stuff is amazing – deep clean your
Missing working out at the gym but I’m loving all the walking we are getting this summer! Thanking the universe that I diffused Rosemary and Peppermint while packing (to boost memory!) so I remembered to pack my AminoWise. 🤣 I’ve
We’ve all heard about the health benefits of drinking more water. And it’s not just doctors trying to convince us. Everyone’s getting in on the act; even my planner has 8 little water cup images at the bottom of each
What a week! With Thanksgiving, Black Friday, Small Business Saturday, Cyber Monday and Giving Tuesday (you can donate to my fundraiser for the Young Living Foundation through the end of the month!), I have barely stopped for a breath! How